MENTAL

AFVet with PTSD shares his health and wellness journey with you

I am Jim “Ed” Owens, born 1953 now retired from Federal Service. The ocean hates me! But the irony is I like to go to it.

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ABT (ASSET BASED THINKING)

Hello and thank you for stopping by. Maybe together we can discover the undiscovered country that lies within our very being and hold...

Ed Owens

Oct 12, 20203 min read

Hello Warriors and Guardians of the microcosm of health. Did you know that "stress" can actually cause your gray matter to decrease in...

Ed Owens

Sep 9, 20201 min read

What is Peace of Mind? How can it be attained? Where can I go to find it?

Ed Owens

Jul 2, 20201 min read

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